Acupuncture has been used for thousands of years and is a very safe, effective way to stimulate the body’s own healing mechanisms. The insertion of thin, flexible needles promotes blood flow which is vital to keeping the body in a balanced state. Acupuncture also reduces stress and regulates the nervous system, which in turn promotes healing. Because acupuncture addresses the whole bodys’ systems, it has many benefits and can treat a wide variety of health issues. Here are some key ones that I have had a lot of experience and success with: